ONLINE OPTIONS:

 


VIRTUAL WORKOUTS

Use FaceTime, Skype, Zoom or What's App to get in your workouts with your trainer. You can even get the whole family involved in the fun! $40 / 30 minutes. If you already have an account with us, it can be debited to your current account.
Contact your Trainer Directly to schedule.
For new clients:  Contact rhudson@fbdindy.com

NUTRITION COUNSELING

Need help cleaning out the pantry or coming up with easy nutritious dinner ideas? Your whole family can get on board with Nutrition Consulting. $40 / 30 minutes.
Contact Kara Paris at karaparis5@gmail.com