Rob Hudson

Written By Monica Hadsall M-D

OWNER/PERSONAL TRAINER

I believe the body requires diverse movement to develop all of its physical capacities. The training programs that I advocate combine strength, balance, mobility, agility, coordination, speed, and power. This gives my clients the best result for an active lifestyle. No matter what your age or your goals you should be trained in a manner that develops broad physical capabilities.

  • Education: 35 years of personal training experience. I’ve gained my knowledge through diligent study and practice of diverse exercise protocols, studying under professionals in my field who are the best at what they do, and continuing my education through self-study, workshops and certifications annually.

  • Fitness-Related Interests: Mountain Biking, Snow Skiing, Water Skiing, Soccer

  • Personal Training: I teach what I practice

Monica Hadsall M-D
Next

Drew Conley