Adam Shadwick

Written By Monica Hadsall M-D

PERSONAL TRAINER

I believe in helping clients achieve goals through effective communication, motivation and accountability. Adopting a healthier lifestyle is something that is attainable for any person at any age and can be achieved through consistent functional strength training. Through this practice your body will work better now and as you age.

  • Education: Purdue University – B.S. Health and Kinesiology

  • Certifications: CPR/AED/ First Aid and FAI - Functional Aging Specialist

  • Personal Training: High Intensity Strength Training, High Intensity Interval Training

  • Fitness Related Interests: Hiking, Canoeing, Backpacking, Kettlebell Training, Biking, and Golfing.

  • Achievements: Personal Training since 2013.

  • Fun Fact: Over the past decade, I have canoed hundreds of miles of various rivers across the country.

Monica Hadsall M-D
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