Kara Paris

Written By Monica Hadsall M-D

CERTIFIED PERSONAL TRAINER, NUTRITION PROGRAM MANAGER

My job is to help you achieve your goals. It’s my job to make you step outside your “comfort zone” and help you be the best you can be!

  • Education: DePauw University – Bachelor of Arts in Communication

  • Certifications: F.I.R.S.T. Certification in Training, ISFTA Nutrition Counselor Training, First Aid/CPR/AED Certified

  • Personal Training: High Intensity Strength Training 2-3 times per week, Functional Training, Fitness Walking/aerobic training 3x/wk

  • Fitness-Related Interests: Walking, aerobics, strength training, nutrition

  • Achievements: I co-created the Fitness by Design Nutrition Program. Personal Trainer since 2001.

Monica Hadsall M-D
Previous

Steve Smith
Next

Adam Shadwick