Steve Smith

PERSONAL TRAINER, LIFE COACH

I work with people who are tired of asking themselves, “What am I waiting for?” We explore the options and take action.

  • Education: Michigan State University – B.S. Exercise Science, Institute for Life Coach Training – Foundational Course

  • Certifications: CPR/AED Certified

  • Personal Training: Functional Training, Aerobic Training – especially biking and indoor rowing

  • Fitness-Related Interests: Anything outdoors – especially road biking, adventure racing, mountain biking, cross country skiing, orienteering, indoor rowing, rock climbing, backcountry camping and yoga.

  • Experience: Personal Training since 1992

  • Achievements: Varsity Michigan State University Soccer 1984-1988, CAT 5 Road Racing experience, Completed 5 Adventure Races

  • Favorites: Pulling my full red wagon home from the Farmers Market, pick-up soccer games with the kids, laughing about nothing and everything while spending time with my wife, Monte Roberts – a real Horse Whisperer, Carpe Diem — “Dead Poets Society”, eating apples right off the tree, body surfing in the ocean, riding my brothers wheel, making kale smoothies for my nieces and nephews

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